World View- Asian Classics Institute

	[ PRACTICES ONLINE - Daily Practices ] PRACTICE 9: THE EMPTINESS OF THE MIND (Mahamudra) This meditation practice focuses on understanding ultimate reality (emptiness) on a more advanced level. Mahamudra is meditation on the ultimate nature of one’s own mind. We meditate on our mind, examining it on six different levels, each one leading to a more sophisticated understanding of our mind and it’s nature. Meditating on the ultimate nature of one’s own mind is an important part of a larger practice that leads to the direct perception of ultimate reality. The direct experience of ultimate reality is a key meditative realization that assures very quick enlightenment. This meditation Practice consists of six sessions recorded from the original retreat, along with corresponding written materials, which are comprised of readings, homework, quizzes, and answer keys. Practice Nine contains the following PDF files:
	Mahamudra Introduction Mahamudra Cover Mahamudra Reading Mahamudra Homework Mahamudra Quiz Mahamudra Answers The Acrobat Reader is required to view these documents and is available for free from this link. AUDIO FILES: This Daily Practice is available in MP3 format as one file per session. To download an MP3 file directly to your hard disk, right click on the link and use the command "Save Target As..." or "Save Link As..."
	Mahamudra Session One Mahamudra Session Two Mahamudra Session Three Mahamudra Session Four Mahamudra Session Five Mahamudra Session Six	Mahamudra Session Seven Mahamudra Session Eight Mahamudra Session Nine Mahamudra Session Ten Mahamudra Session Eleven
	The complete audio and written materials can also be ordered by mail. If you encounter any technical difficulties with any of the Daily Practice files please contact aci@world-view.org.